Resources

Emotional Well-Being

Mind your mental health, learn to relax, discover happiness and more.

Explore emotional well-being resources below and learn more about benefits and programs in our one-page resource guide.

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Emotional Well-Being

iFunFace

Creates entertaining videos of you, your friends and family or pets

Cost: Free for basic version

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Ikigai: The Japanese Secret to a Long and Happy Life – Hector Garcia & Francesc Miralles

Following the world's longest living people, this book helps you discover habits and ways to live a long and healthy life.

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Kids Coloring Activity (Kids)

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Kids Goal Setting Worksheet (Kids)

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Kids Life Skills Checklist (Kids)

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Laughter, Humor & Play to Reduce Stress & Solve Problems

If you haven’t already, register with Organization Web ID: AECOM and create your username and password. Select the U.S. flag when you log in and search for the assessment by name. This resource is available in English only.

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Learning to Relax

If you haven’t already, register with Organization Web ID: AECOM and create your username and password. Select the U.S. flag when you log in and search for the assessment by name. This resource is available in English only.

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If you found "Local Mental Health Resource" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

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