Resources

Flow: The Psychology of Optimal Experience – Mihaly Csikszentmihalyi

Provides a detailed exploration of the state of flow as a key to unlocking creativity, performance and happiness

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Great Tide Rising: Towards Clarity and Moral Courage in a Time of Planetary Change – Kathleen Dean Moore

Delves into the intersection of science, situation and moral obligation to Mother Earth

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Gut: The Inside Story of Our Body’s Most Underrated Organ – Giulia Enders

Delves into the complexities of gut health for easy-to-digest content and provides practical advice to maintaining stomach health

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Gutenberg E-books

Library of over 60,000 free e-books

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Happiness Is… – Lisa Swerling

Provides illustrations to make you smile and reminders of the many reasons to be happy each day

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Happy Money: The Science of Happier Spending – Elizabeth Dunn & Michael Norton

Provides research-based principles on how we can spend our money and achieve the biggest happiness for our buck

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How to Win Friends & Influence People – Dale Carnegie

Provides techniques to become successful in your personal and professional life and tips for realizing your full potential

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Ikigai: The Japanese Secret to a Long and Happy Life – Hector Garcia & Francesc Miralles

Following the world's longest living people, this book helps you discover habits and ways to live a long and healthy life.

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Into the Heart of Mindfulness: Finding a Way of Well-being – Ed Halliwell

Explores how mindfulness can help us live our lives intentionally, reduce stress and uncertainty and find our purpose

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Mindset: The New Psychology of Success – Carol S. Dweck

Explores the influence our thoughts and perceptions have on our success in all areas of life

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