Resources

Physical Well-Being

Become more active, eat smart, sleep well and more.

Explore physical well-being resources below and learn more about benefits and programs in our one-page resource guide.

Go Now
Mind your mental health, learn to relax, discover happiness and more.

Emotional

Budget, manage debt, save for the future and more.

Financial

Train your brain, communicate well, solve complex problems and more.

Intellectual

Become more active, eat smart, sleep well and more.

Physical

Live sustainably, connect with nature and more.

Planet

Build connections, practice kindness and gratitude and more.

Social

Physical Well-Being

Resource Topics

Apple Watch

Connect your Apple Watch to your iPhone and choose apps to arrange on your watch

Cost: Free

iTunes

Share this Resource

If you found "Apple Watch" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Bootcamp Fitness Class

Share this Resource

If you found "Bootcamp Fitness Class" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Create a Moving Routine

Share this Resource

If you found "Create a Moving Routine" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Create Your Plan: Get Moving
English Français

Share this Resource

If you found "Create Your Plan: Get Moving" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Cyclescheme (Ireland)

Share this Resource

If you found "Cyclescheme (Ireland)" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Equinox Workouts

Share this Resource

If you found "Equinox Workouts" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Exercise at Your Desk

If you haven’t already, register with Organization Web ID: AECOM and create your username and password. Select the U.S. flag when you log in and search for the assessment by name. This resource is available in English only.

Go to Resource

Share this Resource

If you found "Exercise at Your Desk" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Fitbit

Tracks your daily fitness and health progress and provides access to free video and audio workouts and easy-to-use tools to manage better sleep, stress and nutrition

Cost: Free

iTunes Google Play

Share this Resource

If you found "Fitbit" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Garmin

One-stop health and fitness app to track your workout schedule, analyze your activities, create new workouts and more

Cost: Free

iTunes Google Play

Share this Resource

If you found "Garmin" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Google Fit

Tracks workouts from your phone or watch and monitors progress anytime, anywhere

Cost: Free

iTunes Google Play

Share this Resource

If you found "Google Fit" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Language:
English
Français

Send me an access link

Enter your email address and we will send you your personal access link.

Please enter a valid email.
Or

If you're here for the first time, welcome! Click below to join.

Join Now

Join

Are you an employee or the spouse/domestic partner of an employee?

Only AECOM employees and their spouses/domestic partners may register for an account.

Your Profile

Sorry, an unknown error occurred.

Please enter a valid AECOM email.

An AECOM email address is needed to verify eligibility.

Please enter a valid AECOM email.

Please enter a valid email address.

Please provide your employee Workday ID number.

This field is required.

This field is required.

* Indicates required field.

Your first name, last name (if provided) and location will show up on the AECOM Community Feed. No information will be shared with the AECOM community unless you authorize it.

Please correct errors above

Your Information

This information is completely private and will be used only to evaluate and enhance the well-being platform.

Please correct errors above

Your Settings

We’ll help you make your well-being a priority by sending you periodic emails about helpful well-being topics, tips and resources, including ways to stay connected to your colleagues around the world. You can always change these options in “Settings” by clicking on your profile image.

Almost There!

Great news: you're registered and ready to participate in the AECOM well-being community! Now just check your email and follow the link there to activate your account and log in the site.

Submit your feedback or share an issue

Scroll to Top
Scroll to Top