Resources

Swimming and Water Safety Tips from the American Red Cross

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Take a Walk

If you haven’t already, register with Organization Web ID: AECOM and create your username and password. Select the U.S. flag when you log in and search for the assessment by name. This resource is available in English only.

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TED Health

Get answers to your health questions and information on important health topics.

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Ten Percent Happier Meditation

Provides guided meditation exercises to use during your commute, lunch break or before you go to sleep

Cost: Free for basic version

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Tetris

Play the Tetris puzzle game with friends or beat your own score.

Cost: Free for basic version

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If you found "The 4 P’s of a Great Presentation" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

The Art of Happiness – Dalai Lama

Provides guidance on ways you can find purpose and achieve happiness in your life

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The Body Is Not an Apology: The Power of Radical Self-Love – Sonya Renee Taylor

Offers a perspective on what radical self-love is and how it can be practiced

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The Brain Benefits of Deep Sleep – and How to Get More of It

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The Brain-Changing Benefits of Exercise

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