Resources

Nike Training Club

Offers over 185 workouts, from strength and endurance to mobility and yoga, for all levels

Cost: Free for basic version

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If you found "No Such Thing as a Perfect Parent" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

Nobly – Acts of Kindness

Allows you to capture acts of kindness, see what other good acts are happening around you, share them with friends and inspire goodwill

Cost: Free

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Not the Hole Story

Provides a set of brain teasers and fun story puzzles to solve creatively

Cost: Free

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Nothing Much Happens

Provides bedtime stories to help you relax before bed

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Peloton

Offers thousands of on-demand and live fitness and meditation classes

Cost: Monthly subscription fees; 90-day free trial

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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat – Paul Jaminet & Shou-Ching Jaminet

A concise guide to weight loss and scientifically-proven plans to change the way you feel and eat

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If you found "Picture a Happier You" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!

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