Resources
Delves into the complexities of gut health for easy-to-digest content and provides practical advice to maintaining stomach health
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If you found "Gut: The Inside Story of Our Body’s Most Underrated Organ – Giulia Enders" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Library of over 60,000 free e-books
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If you found "Gutenberg E-books" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Provides illustrations to make you smile and reminders of the many reasons to be happy each day
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If you found "Happiness Is… – Lisa Swerling" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Provides research-based principles on how we can spend our money and achieve the biggest happiness for our buck
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If you found "Happy Money: The Science of Happier Spending – Elizabeth Dunn & Michael Norton" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Provides techniques to become successful in your personal and professional life and tips for realizing your full potential
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If you found "How to Win Friends & Influence People – Dale Carnegie" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Following the world's longest living people, this book helps you discover habits and ways to live a long and healthy life.
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If you found "Ikigai: The Japanese Secret to a Long and Happy Life – Hector Garcia & Francesc Miralles" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Explores how mindfulness can help us live our lives intentionally, reduce stress and uncertainty and find our purpose
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If you found "Into the Heart of Mindfulness: Finding a Way of Well-being – Ed Halliwell" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Explores the influence our thoughts and perceptions have on our success in all areas of life
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If you found "Mindset: The New Psychology of Success – Carol S. Dweck" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Offers applications to practice mindfulness so you can master your emotions, improve your relationships and achieve your fullest potential
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If you found "Mindsight: The New Science of Personal Transformation – Daniel Siegel" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
A concise guide to weight loss and scientifically-proven plans to change the way you feel and eat
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If you found "Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat – Paul Jaminet & Shou-Ching Jaminet" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
