Resources
Provides science-based activities and games to help you overcome negative thoughts, stress and life's challenges
Cost: Free for basic version
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If you found "Happify" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Provides illustrations to make you smile and reminders of the many reasons to be happy each day
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If you found "Happiness Is… – Lisa Swerling" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Offers color-by-number games for adults when you need a creative break
Cost: Free for basic version
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If you found "Happy Color" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Provides research-based principles on how we can spend our money and achieve the biggest happiness for our buck
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If you found "Happy Money: The Science of Happier Spending – Elizabeth Dunn & Michael Norton" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Play this guessing game with family and friends and choose from themes like Harry Potter, friends or create your own.
Cost: One-time fee
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If you found "Heads Up" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Offers guided meditations designed to help you practice mindful eating, sleep well and form healthy habits
Cost: Free for basic version
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If you found "Headspace" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
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If you found "Health Screening Checklist" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
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If you found "Health Screenings Calendar" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
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If you found "Health Screenings Guide" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
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If you found "Healthy Cooking Techniques" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
