Resources

Acorns (U.S.)

Rounds up your recent purchases and automatically invests the spare change

Cost: Monthly fee

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Apple Watch

Connect your Apple Watch to your iPhone and choose apps to arrange on your watch

Cost: Free

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Be My Eyes

Connects blind and low-vision people with sighted volunteers for visual assistance through a live video call

Cost: Free

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Brain Yoga Game

Relaxes your brain and reduces stress through calming "brain yoga" puzzles

Cost: Free for basic version

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Braingle

Provides challenging questions to stimulate your brain

Cost: One-time fee

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Breathing Zone

Offers guided breathing exercises to slow your rhythm, calm you down and make you feel more relaxed

Cost: One-time fee

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Calm

Decompress and relax from your day and enjoy guided meditations, breathing programs, stretching exercises and relaxing music.

Cost: Free for basic version

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CBT Thought Diary

Enables you to document your negative and positive experiences and evaluate, understand and change your thoughts and feelings using cognitive behavioral therapy principles

Cost: Free for basic version

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Charades

Guessing game played with family or friends that offers challenges from dancing and signing to sketching and more

Cost: Free for basic version

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Checkers

Offers checker games against opponents of similar skill levels

Cost: Free for basic version

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