Resources

Social Well-Being

Build connections, practice kindness and gratitude and more.

Explore social well-being resources below and learn more about benefits and programs in our one-page resource guide.

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Mind your mental health, learn to relax, discover happiness and more.

Emotional

Budget, manage debt, save for the future and more.

Financial

Train your brain, communicate well, solve complex problems and more.

Intellectual

Become more active, eat smart, sleep well and more.

Physical

Live sustainably, connect with nature and more.

Planet

Build connections, practice kindness and gratitude and more.

Social

Social Well-Being

Resource Topics

Embrace an Attitude of Gratitude

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Focus on You: Practice Self-Gratitude
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Grateful: A Gratitude Journal

Makes it easy to approach gratitude journaling with short, daily prompts

Cost: Free for basic version

iTunes

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Gratitude

Provides a space to make you feel good about yourself through personal growth and daily affirmations

Cost: Free for basic version

iTunes Google Play

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How Kids’ Generosity Can Grow in Small Moments

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Kudos Program
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Live Happy

Provides statistically and scientifically proven tips for living a happier, more meaningful life

Cost: Free

Google Play

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Manager Tips for Creating a Memorable Service Recognition Experience

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Manager Tips: Be a Model for Social Responsibility

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Manager Tips: Cultivate a Culture of Gratitude

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