Resources
Intellectual Well-Being
Train your brain, communicate well, solve complex problems and more.
Explore intellectual well-being resources below and learn more about benefits and programs in our one-page resource guide.
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Intellectual Well-Being
Resource Topics
Library of free and low cost e-books and texts
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If you found "E-books and texts" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Provides a detailed exploration of the state of flow as a key to unlocking creativity, performance and happiness
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If you found "Flow: The Psychology of Optimal Experience – Mihaly Csikszentmihalyi" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Library of over 60,000 free e-books
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If you found "Gutenberg E-books" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Explores how mindfulness can help us live our lives intentionally, reduce stress and uncertainty and find our purpose
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If you found "Into the Heart of Mindfulness: Finding a Way of Well-being – Ed Halliwell" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Explores the influence our thoughts and perceptions have on our success in all areas of life
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If you found "Mindset: The New Psychology of Success – Carol S. Dweck" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Marie Kondo provides a whole new meaning to "spring cleaning" and what it means to be tidy by providing methods to decide which items "spark joy" in your home.
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If you found "The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing – Marie Kondo" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Offers an in-depth look into how our brains work, how we make decisions and how these systems impact our everyday lives
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If you found "Thinking, Fast and Slow – Daniel Kahneman" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
Offers simple exercises to practice meditation and mindfulness everyday
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If you found "Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life – Jon Kabat-Zinn" helpful, you can share a short message about it below and post it to the commuity feed for others to enjoy!
