Resources

Emotional Well-Being

Mind your mental health, learn to relax, discover happiness and more.

Explore emotional well-being resources below and learn more about benefits and programs in our one-page resource guide.

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Mind your mental health, learn to relax, discover happiness and more.

Emotional

Budget, manage debt, save for the future and more.

Financial

Train your brain, communicate well, solve complex problems and more.

Intellectual

Become more active, eat smart, sleep well and more.

Physical

Live sustainably, connect with nature and more.

Planet

Build connections, practice kindness and gratitude and more.

Social

Emotional Well-Being

Resource Topics

iFunFace

Creates entertaining videos of you, your friends and family or pets

Cost: Free for basic version

iTunes Google Play

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Ten Percent Happier Meditation

Provides guided meditation exercises to use during your commute, lunch break or before you go to sleep

Cost: Free for basic version

iTunes Google Play

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Track Your Happiness

Helps you discover the factors that cause your own happiness

Cost: Free for basic version

iTunes

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