Resources

BBC: All in the Mind

Library containing podcasts on mental, physical and emotional health and well-being

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Brené Brown: Unlocking Us

Connects with guest speakers on thought-provoking topics that challenge and teach us something new each episode

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Dishing Up Nutrition

Listen to discussions about health topics, such as nutrition, supplements, meal planning and new research.

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Feeling Good

Provides methods to help overcome depression and anxiety, and develop sustainable habits and greater joy

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Good Dog

Offers advice on how to take care of our beloved dogs

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Green Dreamer

Explores the importance of sustainability, community, holistic-healing, ecological regeneration and wellness

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Happier with Gretchen Rubin

Discusses how to build a life with happiness, what it means to be happy, how to cut down on feeling bad and create an atmosphere of growth

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Hurry Slowly

Provides simple techniques to be more resilient, productive and creative

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Living on Earth

Provides up-to-date information, research and thought-provoking conversations on climate changes and what it means for the planet

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Magic Lessons

Offers insightful conversations between author Elizabeth Gilbert and today's big thinkers and innovators

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