Your Daily Well-Being Moment

Intellectual

Stop whatever you’re doing, and just focus on the present moment. Engage all of your senses in this moment by focusing on five things you can see, four things you can feel, three things you can hear, two things you can smell and one thing you can taste.

Your Daily Mood Booster

Has your manager demonstrated a commitment to your or your team’s well-being?

Nominate him/her/them as a Well-Being Manager of the Month.

Upcoming Events

Resources

Connect with the well-being community

Share your goals, get and give support, and celebrate yourself and your colleagues.

I took a bit of extra time to read the food labels during my last grocery shopping trip. One thing that that surprised me was the amount of sugars on the cereal I would buy and the amount of sugar on even “healthier” drinks.

THEMBALETHU NDLOVU, SOUTH AFRICA

I set a reminder for myself to get up and move twice a day. Once at 6:30am and 7:00 pm.

AHMED COHEN, US

I read “Reap the Rewards of Reading” and learned simply by reading six minutes a day can significantly decrease stress by 68%! Wow.

ROSA MURRITA, US
Wellness Activity

Spin the Well-Being Wheel

Take simple steps to improve your well-being.

Send me an access link

Enter your email address and we will send you your personal access link.

Please enter a valid email.
Or

If you're here for the first time, welcome! Click below to join.

Join Now

Join

Are you an employee or the spouse/domestic partner of an employee?

Only AECOM employees and their spouses/domestic partners may register for an account.

Your Profile

Sorry, an unknown error occurred.

Please enter a valid AECOM email.

An AECOM email address is needed to verify eligibility.

Please enter a valid AECOM email.

Please enter a valid email address.

Please provide your employee Workday ID number.

This field is required.

This field is required.

* Indicates required field.

Your first name, last name (if provided) and location will show up on the AECOM Community Feed. No information will be shared with the AECOM community unless you authorize it.

Please correct errors above

Your Information

This information is completely private and will be used only to evaluate and enhance the well-being platform.

Please correct errors above

Your Settings

We’ll help you make your well-being a priority by sending you periodic emails about helpful well-being topics, tips and resources, including ways to stay connected to your colleagues around the world. You can always change these options in “Settings” by clicking on your profile image.

Almost There!

Great news: you're registered and ready to participate in the AECOM well-being community! Now just check your email and follow the link there to activate your account and log in the site.

Submit your feedback or share an issue

Scroll to Top
Scroll to Top